Our social health is a key part of our overall well-being. I mean, it's not just about the music, it's about the relationships we have with other musicians and industry professionals, which can have a huge impact on our success and happiness in our careers.
So, how do we prioritize our social health as musicians?
First and foremost, it's crucial to cultivate healthy, supportive relationships. This means surrounding ourselves with people who are supportive and uplifting - friends, family, colleagues, you name it.
But let's not forget to communicate openly and honestly with these people and establish healthy boundaries in our relationships. It's all about finding that sweet spot and being there for each other.
Next up, it's essential to seek out a sense of community and belonging. As musicians, we may spend a lot of time on the road or working in isolating environments, so it's important to find ways to connect with others and feel like we're part of something bigger.
This could mean joining a local music community or finding online communities of musicians to connect with. After all, it's always good to have a supportive network to turn to, even if it's just for a good ol' vent session.
Finally, networking and building professional relationships can be a crucial part of our careers. It's important to be proactive in building these relationships and to seek out opportunities to connect with others in the industry.
Just remember to be respectful and professional in these interactions and to follow up on connections - it could lead to some amazing opportunities down the line (or at least some free drinks at industry events).
Overall, social health is a vital aspect of a musician's well-being, and it's important to prioritise it in order to succeed in our careers and feel a sense of connection and belonging.
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