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The benefits of incorporating nature into your music practice
Music is a beautiful art form that has the power to evoke emotions and transport us to different worlds. It is a powerful medium that...


More Than Just Music: The Importance of Social Connections for Musicians
Hey there, Muso friends! We all know that as musicians, our health and wellbeing are important. But did you know that your social life...


Lost for words: Dealing with strained vocal chords
For musicians and singers, the voice is their most important instrument. Whether you're a professional or an aspiring artist, keeping...


Wrist pain: What you need to know about De Quervain's tenosynovitis
De Quervain's tenosynovitis is a painful condition that affects the tendons on the thumb side of the wrist. This condition is also known...


How exercise can help musicians learn songs easier
Learning a new song on a musical instrument can be a challenging and time-consuming process, requiring focus, practice, and patience....


Music to our ears, but not our hearts: Why musicians face an increased risk of heart disease
We all know that heart disease is a leading cause of death worldwide, but did you know that even rock stars and classical maestros are...


Top tips to avoid musician's back pain
Your back is probably the most used part of the body. No matter what you are doing, your back is probably doing a good amount of the...


Famous fitness routines - celebrity workouts to inspire and motivate
When it comes to maintaining a healthy lifestyle, even the most famous musicians and singers need to stay active. From running and yoga...


Pre-show rituals & backstage secrets
It's important to take care of your body and voice in order to give the best performance possible - and also to avoid any embarrassing...


Why a sound check can make or break any performance
Sound check is an essential part of any performance - unless you're one of those rebellious types who just likes to wing it. (We don't...
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